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Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day
THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.
A healthy brain іѕ thе key tο staying vibrant аnd alive fοr a long time, аnd іn Uѕе Yουr Brain tο Change Yουr Age, bestselling author аnd brain expert Dr. Daniel G. Amen shares ten simple steps tο boost уουr brain tο hеlр уου
live longer, look younger, аnd dramatically fall уουr risk fοr Alzheimer’s disease.
Over thе last twenty years аt Amen Clinics, Dr. Amen hаѕ performed more thаn 70,000 brain scans οn patients frοm ninety
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Frightened me back to the gym,
Just started Dr Amen’s book days gone by. But have full it seriously. Went to Pilates days gone by after reading chapter 1. Started at a new gym after chapter 2 (my ancient one closed two months ago). Will keep this exercise up three days a week like Dr. Amen recommends and add more brain healthy patterns to my life. Going to cut out cheese and sugar, then get new blood tests to see what else I need to do. His book has really frightened me into taking much better care of myself. Thank you Dr. Amen. I have read several of your other books but this one has really hit home in the first two chapters. Keep up the excellent work.
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|Exceptionally helpful!,
I found Dr. Daniel Amen’s new book Use Your Brain to Change Your Age so remarkable that I could not stop reading it. I nearly highlighted the whole book. My only explanation is that it is an exceptionally helpful book to the top with practical information that I can start using aptly away to stop the natural aging process in my brain. I am so grateful for it!
What I admire the most from Dr. Amen is that he is very genuine and generously shares his clinical knowledge. He gives brilliant brain advice, simple steps to boost the brain and kind suggestions to promote brain healing. At the same time, all his recommendations are full of human wisdom. No matter what age, everyone who reads this book will feel identified and lacking doubt will find valuable insight to keep growing healthy in the body and soul. I certainly recommend everybody to buy this fantastic book.
Melissa Martínez de Arana, Ph.D.
Psychologist & “Brain Coach”
February 16, 2012
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|This Guy Changed My Life,
I usually don’t give book reviews, as I’m questioned by so many authors to do so.
But Dr. Daniel Amen changed my life, and I want you to know about it because I reckon his new book USE YOUR BRAIN TO CHANGE YOUR LIFE will indeed change YOUR life.
This book is for anyone looking for BRILLIANTLY SIMPLE and effective strategies for improving overall brain shape and mental clarity and performance.
Last year I visited The Amen Clinics after having suffered a head injury. The brain scan showed I had postconcussive syndrome, so Daniel place me on a very simple brain shape plot, much like the one he features in this new book. It worked wonders, and I can say I feel incredible.
As Amen says, “The fountain of youth is between your ears.” If you want to feel younger and reckon smarter, you’ve got to start with your brain.
Get this book – your brain will be thankful.
– Brendon
#1 New York Times best-selling author of “The Millionaire Messenger”
and Founder of High Performance Academy
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